Neck pain can cause stiffness, reduce your range of motion, and impact your daily life. At Clark Chiropractic in Greensboro, High Point, and Winston-Salem, NC, we provide personalized treatments to relieve your symptoms and enhance your well-being. Before you visit us, continue reading to learn about some common causes of neck pain!
Causes of Neck Pain
Neck pain can arise from various causes, such poor posture or a sports injury. Some other causes of neck pain include:
Muscle Strain
Muscle strain in the neck can result from sleeping in an awkward position, poor posture while using digital devices, or sports injuries. Chiropractic adjustments can help alleviate muscle spasms and restore mobility, while massage therapy helps to relax tight muscles.
Pinched Nerve
A pinched nerve in the neck often occurs due to a herniated disc or bone spur compressing the nerve, leading to symptoms such as numbness, tingling, and shooting pain. Gentle chiropractic techniques can reduce nerve irritation and alleviate these uncomfortable symptoms.
Whiplash
Whiplash occurs when your head and neck are suddenly moved forward and backward, typically during a car accident. As a result, you may experience neck pain, stiffness, and headaches. Our chiropractors can help realign the cervical vertebrae, which reduces pain and enhances range of motion.
Arthritis
Spinal arthritis in the neck can cause swelling, bone spurs, and joint pain. We may recommend chiropractic adjustments to help open restricted joints and massage therapy to loosen the surrounding muscles.
What to Expect During Your First Visit
During your first visit, you can expect a comprehensive evaluation. Our chiropractors will review your medical history, discuss your symptoms with you, and perform a physical examination. Based on this assessment, we will develop a customized treatment plan, which may include chiropractic care and exercises.
Preventing Neck Pain
While some neck pain is acute and temporary, it often becomes an ongoing problem without proper treatment. Some tips our chiropractors may recommend to prevent neck pain include:
- Maintain proper posture when sitting at a desk or using your phone
- Take regular breaks if your job involves repetitive neck movements
- Sleep on a supportive pillow that keeps your neck properly aligned
- Exercise regularly to strengthen your neck muscles
- Manage stress with yoga, meditation, or massage therapy
Contact Clark Chiropractic for Treatment Today
If you’re experiencing neck pain, don’t wait to seek professional care. Contact Clark Chiropractic in Greensboro, High Point, and Winston-Salem, NC, at (336) 852-2222 to schedule a consultation and learn about our treatments. When you need a chiropractor near you, our team is happy to assist!